The Holidays are Coming...
The weather is finally warming up and many of us are beginning to think about some well-deserved holidays. This summer feels particularly...
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- May 11, 2022
- 4 min
Imposter Syndrome
This month’s blog is on imposter syndrome, something I have noticed to be experienced and spoken about by many. So, what is it? What does...
- Apr 8, 2022
- 4 min
How both therapist and client experiences the space between a therapy session and life.
How both therapist and client experiences the space between a therapy session and life. In my practice, I have often found that clients...
- Mar 9, 2022
- 4 min
What are Initial Meetings and what can I expect from them?
There are times in life that can feel challenging and in those instances, talking to a therapist can feel like the right thing to do....
- Feb 3, 2022
- 2 min
Online or face to face therapy?
The pandemic has been a catalyst for change in the psychotherapeutic world. During the past couple of years, there has been a huge...
- Jan 10, 2022
- 2 min
What is Psychotherapy?
"One adult in eight (12.1%) receives mental health treatment, with 10.4% receiving medication and 3% receiving psychological therapy" The...
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